Coaching
Would you like to be coached by an elite runner who knows what it takes to get the best out of your running performance?
Want to break the elusive 3 hour Marathon?
20mins for that 5km parkrun?
Run 10km in a Personal Best time?
Don't know where to start?
Brady Threlfall as an online coach will provide you with dedicated personal coaching and tailor-made training program designed to enable you to reach your next goal at a range of events.
Brady and his online coaching for Run2PB is here to guide you in every step of your journey to assist you in chasing your running goals, it includes:
-Individualised Training Program.
-Unlimited Communication via EMAIL.
-Race Planning and Mental Strategy Advice
-For training and racing distances of 3km, 5km, 10km, Half Marathon or Marathon.
-No generic programs, all programs are tailor-made for just you and your goals.
-Brady's training group is capped as he believes that every athlete deserves his full attention.
-Nutrition and strength/core conditioning advice.
-Premium Final Surge Online Training Account
-Unlimited Training Plan Modifications
-Discounts on Products and Services
-Priority Access to Special Events and Training Camps
-Free initial consultation, at www.run2pb.co/signupform
Brady offers an unique opportunity to be coached by a distance runner who not only knows what to do to improve your performance but also has a proven track record of running success. He is currently one of Australia's elite marathon runners and has been a state representative with impressive PBs in the 3km (8.20), 5km (14.19), 10km (30.05), Half Marathon (1.06.27) and Marathon (2.20.15).
"Brady has been coaching/mentoring me since the beginning of 2016 and his support and knowledge has been fantastic. Not only has he helped me achieve personal bests over 5km and the half marathon this year, he has been very giving of his time being able to prepare training programs in 4 week blocks along with feedback on each of my sessions, race plans and making himself available to answer any question that I may have." -Chris Armstrong.
Brady shares the tips and knowledge and knows exactly what it takes to run your best over a variety of distances, his versatilely over a range of distances is impressive and more importantly he has also been extremely successful at staying injury free over the past 10 years resulting in continuous racing success.
Brady can assist Fun Runners looking to complete Fun Runs with more ease and in quicker times, everyday runners, juniors, veterans, sub elite or elite runners to achieve their goals.
"I'd completed a few fun runs before but had never really done running specific training, just netball and jogging, Brady wrote me a program for Melbourne Half Marathon and I lowered my PB from 1.58 to 1.48.... I felt amazing achieving such a big PB" -Stephanie Sage
If you are interested in these coaching options at a cost of $80 p/m please visit: www.run2pb.co
Brady has also worked with a number of groups. In 2017 Brady was the Running Conditioning Coach for the Echuca Football Club and has worked with groups at FitMOB Echuca is the past, as a trained physical education teacher Brady has studied extensively and knows about the importance of effective communication.
Brady's coaching options have a focus on health and wellbeing and not just elite athletic performance.
"After a couple of years contemplating it, I bit the bullet and gave up footy to focus on trying to run a marathon and break 3 hours in my first attempt at the 2016 Gold Coast Marathon. Brady's training program was very specific to my abilities as a runner. He was a hands on coach, pacing me through my last long run of 37km. After breaking 3 hours (2.58.38) it gave me great satisfaction. I owe a lot to Brady for putting in the effort!" -Luke Crameri
"I’ve always been interested in distance running, coaching and am currently competing at a high level in Australia and Internationally in the marathon. I’ve enjoyed training hard and chasing my own goals following a personalised training program written just for me. So I decided to try and help others with their own distance running and to pass on what I’ve learnt first hand and from some of Australia’s leading runners and coaches over the years. I was frustrated by the lack of support for the everyday runners out there with just as important goals and ambitions with things to achieve in their own distance running and knew I could help runners of all abilities achieve their goals whatever they may be. I’ve been writing individual training programs for athletes via online correspondents and loved seeing people achieve their goals and to help others with the problem of finding a personalised program that suits them. I started coaching because I noticed the generic programs didn’t really fit into individuals lives and thought I had some valuable knowledge in the sport to contribute". -Brady Threlfall
For more details on coaching please contact brady@run2pb.co
Want to break the elusive 3 hour Marathon?
20mins for that 5km parkrun?
Run 10km in a Personal Best time?
Don't know where to start?
Brady Threlfall as an online coach will provide you with dedicated personal coaching and tailor-made training program designed to enable you to reach your next goal at a range of events.
Brady and his online coaching for Run2PB is here to guide you in every step of your journey to assist you in chasing your running goals, it includes:
-Individualised Training Program.
-Unlimited Communication via EMAIL.
-Race Planning and Mental Strategy Advice
-For training and racing distances of 3km, 5km, 10km, Half Marathon or Marathon.
-No generic programs, all programs are tailor-made for just you and your goals.
-Brady's training group is capped as he believes that every athlete deserves his full attention.
-Nutrition and strength/core conditioning advice.
-Premium Final Surge Online Training Account
-Unlimited Training Plan Modifications
-Discounts on Products and Services
-Priority Access to Special Events and Training Camps
-Free initial consultation, at www.run2pb.co/signupform
Brady offers an unique opportunity to be coached by a distance runner who not only knows what to do to improve your performance but also has a proven track record of running success. He is currently one of Australia's elite marathon runners and has been a state representative with impressive PBs in the 3km (8.20), 5km (14.19), 10km (30.05), Half Marathon (1.06.27) and Marathon (2.20.15).
"Brady has been coaching/mentoring me since the beginning of 2016 and his support and knowledge has been fantastic. Not only has he helped me achieve personal bests over 5km and the half marathon this year, he has been very giving of his time being able to prepare training programs in 4 week blocks along with feedback on each of my sessions, race plans and making himself available to answer any question that I may have." -Chris Armstrong.
Brady shares the tips and knowledge and knows exactly what it takes to run your best over a variety of distances, his versatilely over a range of distances is impressive and more importantly he has also been extremely successful at staying injury free over the past 10 years resulting in continuous racing success.
Brady can assist Fun Runners looking to complete Fun Runs with more ease and in quicker times, everyday runners, juniors, veterans, sub elite or elite runners to achieve their goals.
"I'd completed a few fun runs before but had never really done running specific training, just netball and jogging, Brady wrote me a program for Melbourne Half Marathon and I lowered my PB from 1.58 to 1.48.... I felt amazing achieving such a big PB" -Stephanie Sage
If you are interested in these coaching options at a cost of $80 p/m please visit: www.run2pb.co
Brady has also worked with a number of groups. In 2017 Brady was the Running Conditioning Coach for the Echuca Football Club and has worked with groups at FitMOB Echuca is the past, as a trained physical education teacher Brady has studied extensively and knows about the importance of effective communication.
Brady's coaching options have a focus on health and wellbeing and not just elite athletic performance.
"After a couple of years contemplating it, I bit the bullet and gave up footy to focus on trying to run a marathon and break 3 hours in my first attempt at the 2016 Gold Coast Marathon. Brady's training program was very specific to my abilities as a runner. He was a hands on coach, pacing me through my last long run of 37km. After breaking 3 hours (2.58.38) it gave me great satisfaction. I owe a lot to Brady for putting in the effort!" -Luke Crameri
"I’ve always been interested in distance running, coaching and am currently competing at a high level in Australia and Internationally in the marathon. I’ve enjoyed training hard and chasing my own goals following a personalised training program written just for me. So I decided to try and help others with their own distance running and to pass on what I’ve learnt first hand and from some of Australia’s leading runners and coaches over the years. I was frustrated by the lack of support for the everyday runners out there with just as important goals and ambitions with things to achieve in their own distance running and knew I could help runners of all abilities achieve their goals whatever they may be. I’ve been writing individual training programs for athletes via online correspondents and loved seeing people achieve their goals and to help others with the problem of finding a personalised program that suits them. I started coaching because I noticed the generic programs didn’t really fit into individuals lives and thought I had some valuable knowledge in the sport to contribute". -Brady Threlfall
For more details on coaching please contact brady@run2pb.co
